419kcal
Light chicken Caesar salad
Everyone's favourite salad, with a yogurt dressing instead of mayo.
22 minEasy2 servings
kcal
419
Protein
47g
Carbs
22g
Fat
14g
Per serving · Contains: gluten, lactose, mustard
Ingredients
2 servings
Chicken breast300 g
Salt2 g
Olive oil10 g
Wholegrain bread2 slice
Greek yogurt, plain 2%100 g
Mustard10 g
Lemon20 g
Garlic3 g
Parmesan20 g
Lettuce200 g
Method
- 1
Season the chicken with salt and fry in half the oil for 5–6 minutes on each side.
- 2
Cube the bread and toast it in the remaining oil to make croutons.
- 3
Mix the yogurt with the mustard, lemon, crushed garlic and half the parmesan.
- 4
Tear the lettuce and add the sliced chicken, croutons and dressing.
- 5
Sprinkle with the remaining parmesan.
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