533kcal
Tuna pasta salad
The perfect lunchbox meal that's great cold.
20 minEasy2 servingsPescatarian
kcal
533
Protein
49g
Carbs
66g
Fat
5g
Per serving · Contains: gluten, fish, lactose, mustard
Ingredients
2 servings
Wholegrain pasta (dry)160 g
Tuna in water2 can (drained)
Cherry tomatoes200 g
Cucumber0.5 pc
Sweetcorn, canned (drained)100 g
Greek yogurt, plain 2%100 g
Mustard10 g
Lemon20 g
Salt2 g
Method
- 1
Cook the pasta al dente, drain and rinse with cold water.
- 2
Mix the yogurt with the mustard, lemon juice and salt.
- 3
Halve the tomatoes and dice the cucumber.
- 4
Toss everything with the tuna, sweetcorn and dressing.
Want to eat like this every day?
Fitnessy builds a meal plan from recipes like this one around your goal, calories and allergies. Plus workouts and a shopping list.
Build my planA 3-minute quiz, see your plan right away.