285kcal
Banana protein shake
Ideal after training when you need something fast.
2 minEasy1 servingVegetarian
kcal
285
Protein
32g
Carbs
27g
Fat
6g
Per serving · Contains: lactose
Ingredients
1 serving
Whey protein (vanilla)1 scoop
Milk 1.5%250 g
Banana0.5 pc
Method
- 1
Put everything in a blender or shaker.
- 2
Blend for 30 seconds until smooth.
- 3
Drink it ideally within an hour after training.
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