398kcal
Vegan chili sin carne
A hearty meat-free chili. Lentils add texture and protein.
40 minEasy4 servingsVegan
kcal
398
Protein
22g
Carbs
54g
Fat
7g
Per serving · Contains: celery
Ingredients
4 servings
Olive oil15 g
Onion1.5 pc
Garlic2.5 clove
Bell pepper200 g
Ground cumin5 g
Sweet paprika8 g
Chili flakes2 g
Cocoa powder (unsweetened)5 g
Red lentils (dry)120 g
Passata (strained tomatoes)700 g
Vegetable stock300 g
Kidney beans, canned (drained)2 can (drained)
Sweetcorn, canned (drained)150 g
Salt4 g
Method
- 1
Sauté the chopped onion, garlic and pepper in the oil.
- 2
Add the cumin, paprika, chili and cocoa and fry for a minute.
- 3
Add the rinsed lentils, passata and stock and simmer for 15 minutes.
- 4
Add the drained beans and sweetcorn, season and simmer for another 10 minutes.
- 5
Let it rest for 5 minutes so the flavours come together.
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