372kcal
Wholegrain toast with cottage cheese and smoked salmon
A quick savoury breakfast full of protein and omega-3s.
5 minEasy1 servingPescatarian
kcal
372
Protein
30g
Carbs
39g
Fat
9g
Per serving · Contains: gluten, lactose, fish
Ingredients
1 serving
Wholegrain bread2 slice
Cottage cheese100 g
Smoked salmon60 g
Cucumber60 g
Lemon0 pc
Black pepper (ground)pinch
Method
- 1
Spread the cottage cheese on the bread.
- 2
Slice the cucumber thinly and layer it on top.
- 3
Add the salmon, squeeze over some lemon and season with pepper.
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