483kcal
Spinach and feta omelette
A protein-packed breakfast with veggies and a slice of bread for dipping.
12 minEasy1 servingVegetarian
kcal
483
Protein
31g
Carbs
22g
Fat
29g
Per serving · Contains: eggs, lactose, gluten
Ingredients
1 serving
Egg3 pc
Spinach, fresh50 g
Cherry tomatoes80 g
Feta cheese30 g
Olive oil5 g
Wholegrain bread1 slice
Saltpinch
Method
- 1
Whisk the eggs with a pinch of salt.
- 2
Wilt the spinach briefly in a pan with the oil.
- 3
Pour in the eggs, add the halved tomatoes and crumbled feta.
- 4
Cover and let it set over low heat for 3–4 minutes.
- 5
Serve with a slice of wholegrain bread.
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