Recipes
Healthy recipes with exact macros
52 recipes from Fitnessy coaches, each with calories and protein per serving. In the app we build your personal meal plan from them.
Chicken, rice and broccoli meal prep
535 kcal · 44 g protein · 30 min
Chili con carne with rice
553 kcal · 41 g protein · 45 min
Baked salmon with sweet potato and broccoli
545 kcal · 34 g protein · 35 min
Tuna pasta salad
533 kcal · 49 g protein · 20 min
Red lentil dal
545 kcal · 24 g protein · 35 min
Chickpea and quinoa Buddha bowl
607 kcal · 22 g protein · 35 min
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Tofu vegetable stir-fry with rice
578 kcal · 31 g protein · 25 min
Paprika beef with buckwheat
475 kcal · 40 g protein · 50 min
Baked cod with potatoes and peas
440 kcal · 36 g protein · 35 min
Garlic shrimp wholegrain pasta
532 kcal · 42 g protein · 20 min
Light chicken Caesar salad
419 kcal · 47 g protein · 22 min
Egg fried rice with vegetables
549 kcal · 25 g protein · 20 min
Stuffed sweet potatoes with cottage cheese and beans
504 kcal · 29 g protein · 50 min
Shakshuka
459 kcal · 25 g protein · 30 min
Chicken tacos with beans and avocado
476 kcal · 36 g protein · 30 min
Thai red curry with tofu
469 kcal · 21 g protein · 35 min
Chicken ramen-style bowl with egg
601 kcal · 53 g protein · 30 min
Chicken souvlaki with tzatziki and bulgur
472 kcal · 44 g protein · 35 min
Buckwheat mushroom risotto with chickpeas
445 kcal · 21 g protein · 35 min
Vegan chili sin carne
398 kcal · 22 g protein · 40 min
Bryndza halušky with bacon
670 kcal · 26 g protein · 45 min
Slovak sauerkraut soup with sausage
267 kcal · 11 g protein · 75 min
Szeged goulash with potatoes
626 kcal · 34 g protein · 105 min
Homemade pizza margherita
577 kcal · 27 g protein · 92 min
Mushroom risotto with parmesan
445 kcal · 14 g protein · 40 min
Slovak potato pancakes with garlic
420 kcal · 10 g protein · 40 min
Spaghetti carbonara
673 kcal · 32 g protein · 25 min
Shrimp pad thai
578 kcal · 33 g protein · 25 min
Slovak garlic soup with cheese and croutons
275 kcal · 12 g protein · 35 min